Foods Highest in Total Sugars
The highest in the database is Sugars, Granulated: 99.8 g per 100 g (200% of the Daily Value). Learn how the value is used on the total sugars page. The full ranking is below.
Values per 100 g of edible portion. The Daily Value (50 g) is taken as 100%. Data: USDA FoodData Central.
- Sugars, Granulated99.8 g
- Sugars, Granulated99.8 g
- Sugars, Granulated99.8 g
- Sugar, Turbinado99.2 g
- Sugars, Powdered97.8 g
- Beverages, Whiskey Sour Mix97.3 g
- Beverages, Lemonade-Flavor Drink97.2 g
- Sugars, Brown97 g
- Strawberry-Flavor Beverage Mix, Powder95.5 g
- Beverages, Tea95.3 g
- Beverages, Tea95.3 g
- Beverages, Lemonade94.7 g
- Puddings, Vanilla92.9 g
- Sweeteners, Tabletop92.7 g
- Beverages, Orange-Flavor Drink92.3 g
- Candies, Fondant88.9 g
- Gelatin Desserts, Dry Mix86 g
- Sweeteners, Tabletop85.2 g
- Sugars, Maple84.9 g
- Honey82.1 g
- Beverages, Powder81.8 g
- Beverages, Rich Chocolate81.8 g
- Apples, Sulfured81.1 g
- Sweeteners, Tabletop80.7 g
- Candied Fruit80.7 g
- Puddings, Coconut Cream80.5 g
- Beverages, Drink Mix80.5 g
- Candies, Butterscotch80.5 g
- Frostings, Glaze80.4 g
- Sweeteners, Tabletop80.3 g
- Candies, Fudge79.8 g
- Puddings, Vanilla79.3 g
- Candies, Divinity79 g
- Candies, Tamarind78.6 g
- Syrups, Corn77.6 g
- Syrups, Corn76.8 g
- Puddings, Banana76.6 g
- Sweeteners, Tabletop76 g
- Candies, Mars Snackfood Us75.9 g
- Candies, Mars Snackfood Us75.8 g
- Candies, Mars Snackfood Us75.8 g
- Syrups, Corn75.7 g
- Candies, York Bites75 g
- Syrups, Sorghum74.9 g
- Molasses74.7 g
- Whey, Sweet74.5 g
- Puddings, Banana74.3 g
- Whey, Acid73.5 g
- Cream Substitute, Powdered73.4 g
- Candies, Fudge73.4 g
- Syrup, Cane73.2 g
- Candies, Mars Snackfood Us73.2 g
- Candies, Fudge73.1 g
- Beverages, Ovaltine72.7 g
- Cranberries, Dried72.6 g
- Syrups, Table Blends72.3 g
- Candies71.4 g
- Syrups, Malt71.3 g
- Candies, Fudge71 g
- Candies, Gum Drops70 g
- Candies, Jellybeans70 g
- Baking Chocolate, Mexican69.4 g
- Babyfood, Snack68.7 g
- Candies, Taffy68.5 g
- Candies, Fruit Snacks68.2 g
- Sweetener, Syrup68 g
- Puddings, Chocolate67.9 g
- Blueberries, Dried67.5 g
- Cherries, Tart67.2 g
- Candies, Confectioner'S Coating67.1 g
- Candies, Mars Snackfood Us67 g
- Candies, Mars Snackfood Us66.9 g
- Beverages, Coffee66.7 g
- Beverages, Malted Drink Mix66.7 g
- Candies, Nestle66.6 g
- Dates, Medjool66.5 g
- Mango, Dried66.3 g
- Litchis, Dried66.1 g
- Chewing Gum66.1 g
- Beverage, Chocolate65.8 g
- Raisins, Golden65.7 g
- Beverages, Cocoa Mix65.6 g
- Candies, Caramels65.5 g
- Raisins, Dark65.2 g
- Beverages, Cocoa Mix65 g
- Puddings, Tapioca65 g
- Snacks, Candy Bits65 g
- Syrup, Fruit Flavored65 g
- Popcorn, Sugar Syrup/Caramel64.7 g
- Frostings, Glaze64.3 g
- Candies, Fudge64.1 g
- Puddings, Coconut Cream64 g
- Candies63.9 g
- Candies, York Peppermint Pattie63.8 g
- Candies, Mars Snackfood Us63.7 g
- Beverages, Ovaltine63.6 g
- Frostings, Cream Cheese-Flavor63.5 g
- Candies, Toffee63.5 g
- Candies, Fudge63.4 g
- Dates, Deglet Noor63.4 g
Showing the first 100 of 6,178 foods with a known value.
Other rankings
Lowest in total sugars
Highest in calories
Highest in protein
Highest in total fat
Highest in carbohydrate
Highest in dietary fiber
Highest in potassium
Highest in calcium
Highest in iron
Highest in magnesium
Highest in vitamin c
Highest in vitamin a
Highest in vitamin d
Lowest in calories
Lowest in total fat
Lowest in saturated fat
Lowest in carbohydrate
Lowest in sodium
Lowest in cholesterol
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.