NutriBasesNutrition Intelligence

Total Sugars

Foods Highest in Total Sugars

Values per 100 g of edible portion. The Daily Value (50 g) is taken as 100%. Data: USDA FoodData Central.

  1. Sugars, Granulated99.8 g200%
  2. Sugars, Granulated99.8 g200%
  3. Sugars, Granulated99.8 g200%
  4. Sugar, Turbinado99.2 g198%
  5. Sugars, Powdered97.8 g196%
  6. Beverages, Whiskey Sour Mix97.3 g195%
  7. Beverages, Lemonade-Flavor Drink97.2 g194%
  8. Sugars, Brown97 g194%
  9. Strawberry-Flavor Beverage Mix, Powder95.5 g191%
  10. Beverages, Tea95.3 g191%
  11. Beverages, Tea95.3 g191%
  12. Beverages, Lemonade94.7 g189%
  13. Puddings, Vanilla92.9 g186%
  14. Sweeteners, Tabletop92.7 g185%
  15. Beverages, Orange-Flavor Drink92.3 g185%
  16. Candies, Fondant88.9 g178%
  17. Gelatin Desserts, Dry Mix86 g172%
  18. Sweeteners, Tabletop85.2 g170%
  19. Sugars, Maple84.9 g170%
  20. Honey82.1 g164%
  21. Beverages, Powder81.8 g164%
  22. Beverages, Rich Chocolate81.8 g164%
  23. Apples, Sulfured81.1 g162%
  24. Sweeteners, Tabletop80.7 g161%
  25. Candied Fruit80.7 g161%
  26. Puddings, Coconut Cream80.5 g161%
  27. Beverages, Drink Mix80.5 g161%
  28. Candies, Butterscotch80.5 g161%
  29. Frostings, Glaze80.4 g161%
  30. Sweeteners, Tabletop80.3 g161%
  31. Candies, Fudge79.8 g160%
  32. Puddings, Vanilla79.3 g159%
  33. Candies, Divinity79 g158%
  34. Candies, Tamarind78.6 g157%
  35. Syrups, Corn77.6 g155%
  36. Syrups, Corn76.8 g154%
  37. Puddings, Banana76.6 g153%
  38. Sweeteners, Tabletop76 g152%
  39. Candies, Mars Snackfood Us75.9 g152%
  40. Candies, Mars Snackfood Us75.8 g152%
  41. Candies, Mars Snackfood Us75.8 g152%
  42. Syrups, Corn75.7 g151%
  43. Candies, York Bites75 g150%
  44. Syrups, Sorghum74.9 g150%
  45. Molasses74.7 g149%
  46. Whey, Sweet74.5 g149%
  47. Puddings, Banana74.3 g149%
  48. Whey, Acid73.5 g147%
  49. Cream Substitute, Powdered73.4 g147%
  50. Candies, Fudge73.4 g147%
  51. Syrup, Cane73.2 g146%
  52. Candies, Mars Snackfood Us73.2 g146%
  53. Candies, Fudge73.1 g146%
  54. Beverages, Ovaltine72.7 g145%
  55. Cranberries, Dried72.6 g145%
  56. Syrups, Table Blends72.3 g145%
  57. Candies71.4 g143%
  58. Syrups, Malt71.3 g143%
  59. Candies, Fudge71 g142%
  60. Candies, Gum Drops70 g140%
  61. Candies, Jellybeans70 g140%
  62. Baking Chocolate, Mexican69.4 g139%
  63. Babyfood, Snack68.7 g137%
  64. Candies, Taffy68.5 g137%
  65. Candies, Fruit Snacks68.2 g136%
  66. Sweetener, Syrup68 g136%
  67. Puddings, Chocolate67.9 g136%
  68. Blueberries, Dried67.5 g135%
  69. Cherries, Tart67.2 g134%
  70. Candies, Confectioner'S Coating67.1 g134%
  71. Candies, Mars Snackfood Us67 g134%
  72. Candies, Mars Snackfood Us66.9 g134%
  73. Beverages, Coffee66.7 g133%
  74. Beverages, Malted Drink Mix66.7 g133%
  75. Candies, Nestle66.6 g133%
  76. Dates, Medjool66.5 g133%
  77. Mango, Dried66.3 g133%
  78. Litchis, Dried66.1 g132%
  79. Chewing Gum66.1 g132%
  80. Beverage, Chocolate65.8 g132%
  81. Raisins, Golden65.7 g131%
  82. Beverages, Cocoa Mix65.6 g131%
  83. Candies, Caramels65.5 g131%
  84. Raisins, Dark65.2 g130%
  85. Beverages, Cocoa Mix65 g130%
  86. Puddings, Tapioca65 g130%
  87. Snacks, Candy Bits65 g130%
  88. Syrup, Fruit Flavored65 g130%
  89. Popcorn, Sugar Syrup/Caramel64.7 g129%
  90. Frostings, Glaze64.3 g129%
  91. Candies, Fudge64.1 g128%
  92. Puddings, Coconut Cream64 g128%
  93. Candies63.9 g128%
  94. Candies, York Peppermint Pattie63.8 g128%
  95. Candies, Mars Snackfood Us63.7 g127%
  96. Beverages, Ovaltine63.6 g127%
  97. Frostings, Cream Cheese-Flavor63.5 g127%
  98. Candies, Toffee63.5 g127%
  99. Candies, Fudge63.4 g127%
  100. Dates, Deglet Noor63.4 g127%

Showing the first 100 of 6,178 foods with a known value.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.