How many calories are in Sweetener, Syrup?

A 100 g serving of Sweetener, Syrup has 310 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sweetener, Syrup?

Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Sweetener, Syrup?

Per 100 g there are 0.5 g of fat and 76.4 g of carbohydrate, including 0.2 g of fiber.

What nutrients is Sweetener, Syrup high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (19% DV).

Sweets & Snacks

Sweetener, Syrup

Q: How much fat and carbs are in Sweetener, Syrup?

Per 100 g there are 0.5 g of fat and 76.4 g of carbohydrate, including 0.2 g of fiber.

Q: What nutrients is Sweetener, Syrup high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (19% DV).

Sweetener, Syrup belongs to the sweets & snacks category of our catalog. A 100 g serving provides 310 kcal with 0.1 g of protein, 0.5 g of fat, 76.4 g of carbohydrate. Its strongest contribution is vitamin c — 19% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Sweetener and Sweeteners, For Baking, or jump to the full food catalog.

310kcalCalories

0.1gProtein

0.5gFat

76.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

310 kcal / 100 g

Protein0.1%0.1 g
Fat1.3%0.5 g
Carbs98.6%76.4 g

What this food is high in

Vitamin C 17 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	310 kcal	16%
Macronutrients
Protein	0.1 g	<1%
Total Fat	0.5 g	<1%
Saturated Fat	0 g	0%
Carbohydrate	76.4 g	28%
Dietary Fiber	0.2 g	<1%
Total Sugars	68 g	136%
Minerals
Sodium	4 mg	<1%
Potassium	4 mg	<1%
Calcium	1 mg	<1%
Iron	0.1 mg	<1%
Magnesium	1 mg	<1%
Vitamins
Vitamin C	17 mg	19%
Vitamin A	8 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sweetener, Syrup?: A 100 g serving of Sweetener, Syrup has 310 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sweetener, Syrup?: Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Sweetener, Syrup?: Per 100 g there are 0.5 g of fat and 76.4 g of carbohydrate, including 0.2 g of fiber.
What nutrients is Sweetener, Syrup high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (19% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Sweetener, Syrup vs Baking Chocolate, Mars Snackfood Us Sweetener, Syrup vs Baking Chocolate, Mars Snackfood Us Sweetener, Syrup vs Baking Chocolate, Mexican Sweetener, Syrup vs Baking Chocolate, Unsweetened

Keep exploring

All sweets & snacks Sweets & Snacks highest in vitamin c All foods highest in vitamin c Foods High in Vitamin C: The Richest Picks guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.