NutriBasesNutrition Intelligence

Vitamin C

Foods Highest in Vitamin C

The highest in the database is Babyfood, Gerber: 2,732 mg per 100 g (3036% of the Daily Value). Learn how the value is used on the vitamin c page or in the foods high in vitamin c: the richest picks guide. The full ranking is below.

Values per 100 g of edible portion. The Daily Value (90 mg) is taken as 100%. Data: USDA FoodData Central.

  1. Babyfood, Gerber2,732 mg3036%
  2. Beverages, Fruit-Flavored Drink2,400 mg2667%
  3. Beverages, Orange-Flavor Drink2,400 mg2667%
  4. Peppers, Sweet1,900 mg2111%
  5. Acerola, (West Indian Cherry)1,677.6 mg1864%
  6. Acerola Juice, Raw1,600 mg1778%
  7. Beverages, Tea1,342.3 mg1491%
  8. Chives, Freeze-Dried660 mg733%
  9. Spices, Coriander Leaf566.7 mg630%
  10. Beverages, Fruit-Flavored Drink560 mg622%
  11. Gelatin Desserts, Dry Mix490 mg544%
  12. Formulated Bar, Mars Snackfood Us489.9 mg544%
  13. Rose Hips426 mg473%
  14. Snacks, Candy Rolls260.8 mg290%
  15. Babyfood, Cereal250 mg278%
  16. Beverages, Orange-Flavor Drink243.1 mg270%
  17. Peppers, Hot Chili242.5 mg269%
  18. Cereals Ready-To-Eat239.7 mg266%
  19. Beverages, Orange-Flavor Drink230.8 mg256%
  20. Guavas, Common228.3 mg254%
  21. Jujube, Chinese217.6 mg242%
  22. Silk Hazelnut Creamer200 mg222%
  23. Willow, Young Leaves190 mg211%
  24. Beverages, Orange Drink189.7 mg211%
  25. Peppers, Sweet183.5 mg204%
  26. Litchis, Dried183 mg203%
  27. Currants, European Black181 mg201%
  28. Snacks, Candy Bits180 mg200%
  29. Babyfood, Snack179.9 mg200%
  30. Peppers, Sweet177 mg197%
  31. Formulated Bar, Mars Snackfood Us176.4 mg196%
  32. Formulated Bar, Mars Snackfood Us176.2 mg196%
  33. Baobab Powder173.2 mg192%
  34. Peppers, Sweet171 mg190%
  35. Peppers, Sweet171 mg190%
  36. Mango, Ataulfo168.1 mg187%
  37. Peppers, Sweet162.8 mg181%
  38. Kiwifruit, Zespri Sungold161.3 mg179%
  39. Thyme, Fresh160.1 mg178%
  40. Peppers, Bell158.3 mg176%
  41. Cloudberries, Raw (Alaska Native)158 mg176%
  42. Beverages, Fruit Punch Drink155.6 mg173%
  43. Parsley, Freeze-Dried149 mg166%
  44. Guava Sauce, Cooked146.4 mg163%
  45. Orange Juice, Frozen Concentrate144.8 mg161%
  46. Orange Juice, Frozen Concentrate144.8 mg161%
  47. Formulated Bar, Mars Snackfood Us144.4 mg160%
  48. Formulated Bar, Mars Snackfood Us144.3 mg160%
  49. Peppers, Hot Chili143.7 mg160%
  50. Brussels Sprouts, Raw142.9 mg159%
  51. Peppers, Bell141.7 mg157%
  52. Drumstick Pods, Raw141 mg157%
  53. Peppers, Bell138.8 mg154%
  54. Beverage, Chocolate138 mg153%
  55. Candies, Fruit Snacks136.4 mg152%
  56. Orange Peel, Raw136 mg151%
  57. Pokeberry Shoots, (Poke)136 mg151%
  58. Parsley, Fresh133 mg148%
  59. Mustard Spinach, (Tendergreen)130 mg144%
  60. Lemon Peel, Raw129 mg143%
  61. Peppers, Poblano128.4 mg143%
  62. Peppers, Sweet127.7 mg142%
  63. Spices, Parsley125 mg139%
  64. Cereals Ready-To-Eat, Oat Bran Flakes120 mg133%
  65. Formulated Bar, Mixed Flavors120 mg133%
  66. Snacks, Fruit Leather120 mg133%
  67. Snacks, Fruit Leather120 mg133%
  68. Snacks, General Mills120 mg133%
  69. Grapefruit Juice, White119.8 mg133%
  70. Peppers, Jalapeno118.6 mg132%
  71. Leeks, Freeze-Dried118 mg131%
  72. Tomato Powder116.7 mg130%
  73. Babyfood, Fruit113.1 mg126%
  74. Peppers, Banana Or Hungarian Wax112.1 mg125%
  75. Snacks, Potato Chips108.8 mg121%
  76. Fruit Juice Smoothie, Bolthouse Farms108.6 mg121%
  77. Beverages, Unilever103.8 mg115%
  78. Vinespinach, (Basella)102 mg113%
  79. Tomatoes, Sun-Dried101.8 mg113%
  80. Arugula, Baby101.4 mg113%
  81. Beverages, Tea100 mg111%
  82. Peppers, Bell99.5 mg111%
  83. Fireweed, Young Leaves99 mg110%
  84. Drumstick Pods, Cooked97 mg108%
  85. Drumstick Pods, Cooked97 mg108%
  86. Formulated Bar, Milk Chocolate Peanut96.6 mg107%
  87. Taro, Tahitian96 mg107%
  88. Beverages, Frozen Concentrate95.3 mg106%
  89. Peppers, Serrano94.6 mg105%
  90. Peaches, Frozen94.2 mg105%
  91. Kale, Raw93.4 mg104%
  92. Kale, Raw93.4 mg104%
  93. Broccoli, Flower Clusters93.2 mg104%
  94. Broccoli, Leaves93.2 mg104%
  95. Broccoli, Stalks93.2 mg104%
  96. Peppers, Hungarian92.9 mg103%
  97. Kiwifruit, Green92.7 mg103%
  98. Nance, Frozen92.5 mg103%
  99. Formulated Bar, Power Bar92.3 mg103%
  100. Broccoli, Raw91.3 mg101%

Showing the first 100 of 7,465 foods with a known value.

Other rankings

Highest in calories Highest in protein Highest in total fat Highest in carbohydrate Highest in dietary fiber Highest in potassium Highest in calcium Highest in iron Highest in magnesium Highest in vitamin a Highest in vitamin d Lowest in calories Lowest in total fat Lowest in saturated fat Lowest in carbohydrate Lowest in total sugars Lowest in sodium Lowest in cholesterol

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.