Popcorn, Sugar Syrup/Caramel
Popcorn, Sugar Syrup/Caramel belongs to the sweets & snacks category of our catalog. A 100 g serving provides 381 kcal with 2 g of protein, 1.4 g of fat, 90.1 g of carbohydrate. Related entries in the same group include Popcorn, Microwave and Potato Chips, Without Salt, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein2.1%2 g
- Fat3.4%1.4 g
- Carbs94.5%90.1 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 381 kcal | 19% |
| Macronutrients | ||
| Protein | 2 g | 4% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 90.1 g | 33% |
| Dietary Fiber | 2.5 g | 9% |
| Total Sugars | 64.7 g | 129% |
| Minerals | ||
| Sodium | 286 mg | 12% |
| Potassium | 110 mg | 2% |
| Calcium | 18 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | 27 mg | 6% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Popcorn, Sugar Syrup/Caramel?
- A 100 g serving of Popcorn, Sugar Syrup/Caramel has 381 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Popcorn, Sugar Syrup/Caramel?
- Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).
- How much fat and carbs are in Popcorn, Sugar Syrup/Caramel?
- Per 100 g there are 1.4 g of fat and 90.1 g of carbohydrate, including 2.5 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.