How many calories are in Cherries, Tart?

A 100 g serving of Cherries, Tart has 333 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cherries, Tart?

Per 100 g there are 1.3 g of protein — about 3% of the Daily Value (50 g).

How much fat and carbs are in Cherries, Tart?

Per 100 g there are 0.7 g of fat and 80.5 g of carbohydrate, including 2.5 g of fiber.

What nutrients is Cherries, Tart high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (21% DV), Vitamin A (16% DV).

Fruits & Berries

Cherries, Tart

Cherries, Tart belongs to the fruits & berries category of our catalog. A 100 g serving provides 333 kcal with 1.3 g of protein, 0.7 g of fat, 80.5 g of carbohydrate. Its strongest contribution is vitamin c — 21% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Cherries, Sweet and Cherry Juice, Tart, or jump to the full food catalog.

333kcalCalories

1.3gProtein

0.7gFat

80.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

333 kcal / 100 g

Protein1.5%1.3 g
Fat2%0.7 g
Carbs96.5%80.5 g

What this food is high in

Vitamin C 19.3 mg / 100 g Vitamin A 141 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	333 kcal	17%
Macronutrients
Protein	1.3 g	3%
Total Fat	0.7 g	<1%
Saturated Fat	0.2 g	<1%
Carbohydrate	80.5 g	29%
Dietary Fiber	2.5 g	9%
Total Sugars	67.2 g	134%
Minerals
Sodium	13 mg	<1%
Potassium	376 mg	8%
Calcium	38 mg	3%
Iron	0.7 mg	4%
Magnesium	22 mg	5%
Vitamins
Vitamin C	19.3 mg	21%
Vitamin A	141 mcg	16%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cherries, Tart?: A 100 g serving of Cherries, Tart has 333 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cherries, Tart?: Per 100 g there are 1.3 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Cherries, Tart?: Per 100 g there are 0.7 g of fat and 80.5 g of carbohydrate, including 2.5 g of fiber.
What nutrients is Cherries, Tart high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (21% DV), Vitamin A (16% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Cherries, Tart vs Abiyuch, Raw Cherries, Tart vs Acerola Juice, Raw Cherries, Tart vs Acerola, (West Indian Cherry) Cherries, Tart vs Apple Juice, Canned Or Bottled

Keep exploring

All fruits & berries Fruits & Berries highest in vitamin c All foods highest in vitamin c Foods High in Vitamin C: The Richest Picks guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.