NutriBasesNutrition Intelligence

Eggs & Dairy

Whey, Acid

339kcalCalories
11.7gProtein
0.5gFat
73.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

339 kcal / 100 g
  • Protein13.6%11.7 g
  • Fat1.4%0.5 g
  • Carbs85%73.5 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 339 kcal 17%
Macronutrients
Protein 11.7 g 23%
Total Fat 0.5 g <1%
Saturated Fat 0.3 g 2%
Carbohydrate 73.5 g 27%
Dietary Fiber 0 g 0%
Total Sugars 73.5 g 147%
Minerals
Sodium 968 mg 42%
Potassium 2,289 mg 49%
Calcium 2,054 mg 158%
Iron 1.2 mg 7%
Magnesium 199 mg 47%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 17 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 3 mg 1%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Whey, Acid?
A 100 g serving of Whey, Acid has 339 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Whey, Acid?
Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Whey, Acid?
Per 100 g there are 0.5 g of fat and 73.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Whey, Acid high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (158% DV), Potassium (49% DV), Magnesium (47% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.