How many calories are in Beverages, Powder?

A 100 g serving of Beverages, Powder has 400 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Powder?

Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Powder?

Per 100 g there are 2.3 g of fat and 90.3 g of carbohydrate, including 4.5 g of fiber.

What nutrients is Beverages, Powder high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (35% DV), Vitamin C (30% DV), Dietary Fiber (16% DV).

Beverages

Beverages, Powder

Beverages, Powder belongs to the beverages category of our catalog. A 100 g serving provides 400 kcal with 4.6 g of protein, 2.3 g of fat, 90.3 g of carbohydrate. Its strongest contribution is calcium — 35% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Beverages, Powder and Beverages, Powder, or jump to the full food catalog.

400kcalCalories

4.6gProtein

2.3gFat

90.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

400 kcal / 100 g

Protein4.7%4.6 g
Fat5.2%2.3 g
Carbs90.1%90.3 g

What this food is high in

Calcium 455 mg / 100 g Vitamin C 27.3 mg / 100 g Dietary Fiber 4.5 g / 100 g Magnesium 53 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	400 kcal	20%
Macronutrients
Protein	4.6 g	9%
Total Fat	2.3 g	3%
Saturated Fat	2.3 g	11%
Carbohydrate	90.3 g	33%
Dietary Fiber	4.5 g	16%
Total Sugars	81.8 g	164%
Minerals
Sodium	136 mg	6%
Potassium	280 mg	6%
Calcium	455 mg	35%
Iron	0 mg	0%
Magnesium	53 mg	13%
Vitamins
Vitamin C	27.3 mg	30%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Powder?: A 100 g serving of Beverages, Powder has 400 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Powder?: Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Powder?: Per 100 g there are 2.3 g of fat and 90.3 g of carbohydrate, including 4.5 g of fiber.
What nutrients is Beverages, Powder high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (35% DV), Vitamin C (30% DV), Dietary Fiber (16% DV).

Similar foods and comparisons

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Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.