How many calories are in Beverages, Cocoa Mix?

A 100 g serving of Beverages, Cocoa Mix has 400 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Cocoa Mix?

Per 100 g there are 2.8 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Cocoa Mix?

Per 100 g there are 15 g of fat and 75 g of carbohydrate, including 3.7 g of fiber.

What nutrients is Beverages, Cocoa Mix high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (13% DV), Iron (10% DV).

Beverages

Beverages, Cocoa Mix

Beverages, Cocoa Mix belongs to the beverages category of our catalog. A 100 g serving provides 400 kcal with 2.8 g of protein, 15 g of fat, 75 g of carbohydrate. Its strongest contribution is dietary fiber — 13% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Beverages, Cocoa Mix and Beverages, Cocoa Mix, or jump to the full food catalog.

400kcalCalories

2.8gProtein

15gFat

75gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

400 kcal / 100 g

Protein2.6%2.8 g
Fat30.8%15 g
Carbs66.7%75 g

What this food is high in

Dietary Fiber 3.7 g / 100 g Iron 1.8 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	400 kcal	20%
Macronutrients
Protein	2.8 g	6%
Total Fat	15 g	19%
Saturated Fat	15 g	75%
Carbohydrate	75 g	27%
Dietary Fiber	3.7 g	13%
Total Sugars	65 g	130%
Minerals
Sodium	800 mg	35%
Potassium	—
Calcium	80 mg	6%
Iron	1.8 mg	10%
Magnesium	—
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Cocoa Mix?: A 100 g serving of Beverages, Cocoa Mix has 400 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Cocoa Mix?: Per 100 g there are 2.8 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Cocoa Mix?: Per 100 g there are 15 g of fat and 75 g of carbohydrate, including 3.7 g of fiber.
What nutrients is Beverages, Cocoa Mix high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (13% DV), Iron (10% DV).

Similar foods and comparisons

Alcoholic Beverage, Beer 43 kcal 0.5 g protein Alcoholic Beverage, Beer 41 kcal 0.4 g protein Alcoholic Beverage, Beer 28 kcal 0.2 g protein Alcoholic Beverage, Beer 29 kcal 0.2 g protein Alcoholic Beverage, Beer 29 kcal 0.3 g protein Alcoholic Beverage, Beer 27 kcal 0.2 g protein

Beverages, Cocoa Mix vs Alcoholic Beverage, Beer Beverages, Cocoa Mix vs Alcoholic Beverage, Beer Beverages, Cocoa Mix vs Alcoholic Beverage, Beer Beverages, Cocoa Mix vs Alcoholic Beverage, Beer

Keep exploring

All beverages Beverages highest in dietary fiber All foods highest in dietary fiber High Fiber Foods: What to Eat and How Much guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.