How many calories are in Beverages, Lemonade?

A 100 g serving of Beverages, Lemonade has 376 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Lemonade?

Per 100 g there are 0 g of protein — about 0% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Lemonade?

Per 100 g there are 1.1 g of fat and 97.6 g of carbohydrate, including 0.4 g of fiber.

What nutrients is Beverages, Lemonade high in?

Per 100 g it notably contributes to your Daily Value for: Magnesium (59% DV), Vitamin C (44% DV).

Beverages

Beverages, Lemonade

Beverages, Lemonade belongs to the beverages category of our catalog. A 100 g serving provides 376 kcal with 0 g of protein, 1.1 g of fat, 97.6 g of carbohydrate. Its strongest contribution is magnesium — 59% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Beverages, Lemonade and Beverages, Lemonade-Flavor Drink, or jump to the full food catalog.

376kcalCalories

0gProtein

1.1gFat

97.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

376 kcal / 100 g

Protein0%0 g
Fat2.4%1.1 g
Carbs97.6%97.6 g

What this food is high in

Magnesium 247 mg / 100 g Vitamin C 39.9 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	376 kcal	19%
Macronutrients
Protein	0 g	0%
Total Fat	1.1 g	1%
Saturated Fat	0.2 g	<1%
Carbohydrate	97.6 g	35%
Dietary Fiber	0.4 g	1%
Total Sugars	94.7 g	189%
Minerals
Sodium	51 mg	2%
Potassium	147 mg	3%
Calcium	20 mg	2%
Iron	0.2 mg	1%
Magnesium	247 mg	59%
Vitamins
Vitamin C	39.9 mg	44%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Lemonade?: A 100 g serving of Beverages, Lemonade has 376 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Lemonade?: Per 100 g there are 0 g of protein — about 0% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Lemonade?: Per 100 g there are 1.1 g of fat and 97.6 g of carbohydrate, including 0.4 g of fiber.
What nutrients is Beverages, Lemonade high in?: Per 100 g it notably contributes to your Daily Value for: Magnesium (59% DV), Vitamin C (44% DV).

Similar foods and comparisons

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Keep exploring

All beverages Beverages highest in magnesium All foods highest in magnesium Magnesium Rich Foods: The Best Everyday Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.