How many calories are in Baobab Powder?

A 100 g serving of Baobab Powder has 250 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Baobab Powder?

Per 100 g there are 3.7 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Baobab Powder?

Per 100 g there are 0.5 g of fat and 79.7 g of carbohydrate, including 44.5 g of fiber.

What nutrients is Baobab Powder high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (192% DV), Dietary Fiber (159% DV), Iron (47% DV).

Fruits & Berries

Baobab Powder

Baobab Powder belongs to the fruits & berries category of our catalog. A 100 g serving provides 250 kcal with 3.7 g of protein, 0.5 g of fat, 79.7 g of carbohydrate. Its strongest contribution is vitamin c — 192% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Bananas, Ripe And Slightly Ripe and Blackberries, Canned, or jump to the full food catalog.

250kcalCalories

3.7gProtein

0.5gFat

79.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

250 kcal / 100 g

Protein5.9%3.7 g
Fat1.7%0.5 g
Carbs92.4%79.7 g

What this food is high in

Vitamin C 173.2 mg / 100 g Dietary Fiber 44.5 g / 100 g Iron 8.4 mg / 100 g Potassium 2,189 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	250 kcal	13%
Macronutrients
Protein	3.7 g	7%
Total Fat	0.5 g	<1%
Saturated Fat	0.2 g	1%
Carbohydrate	79.7 g	29%
Dietary Fiber	44.5 g	159%
Total Sugars	—
Minerals
Sodium	10 mg	<1%
Potassium	2,189 mg	47%
Calcium	342 mg	26%
Iron	8.4 mg	47%
Magnesium	158 mg	38%
Vitamins
Vitamin C	173.2 mg	192%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Baobab Powder?: A 100 g serving of Baobab Powder has 250 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Baobab Powder?: Per 100 g there are 3.7 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Baobab Powder?: Per 100 g there are 0.5 g of fat and 79.7 g of carbohydrate, including 44.5 g of fiber.
What nutrients is Baobab Powder high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (192% DV), Dietary Fiber (159% DV), Iron (47% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Baobab Powder vs Abiyuch, Raw Baobab Powder vs Acerola Juice, Raw Baobab Powder vs Acerola, (West Indian Cherry) Baobab Powder vs Apple Juice, Canned Or Bottled

Keep exploring

All fruits & berries Fruits & Berries highest in vitamin c All foods highest in vitamin c Foods High in Vitamin C: The Richest Picks guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.