How many calories are in Beverages, Frozen Concentrate?

A 100 g serving of Beverages, Frozen Concentrate has 162 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Frozen Concentrate?

Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Frozen Concentrate?

Per 100 g there are 0.1 g of fat and 40.2 g of carbohydrate, including 0.2 g of fiber.

What nutrients is Beverages, Frozen Concentrate high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (106% DV), Iron (22% DV).

Beverages

Beverages, Frozen Concentrate

Beverages, Frozen Concentrate belongs to the beverages category of our catalog. A 100 g serving provides 162 kcal with 1.2 g of protein, 0.1 g of fat, 40.2 g of carbohydrate. Its strongest contribution is vitamin c — 106% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Beverages, Energy Drink and Beverages, Frozen Concentrate, or jump to the full food catalog.

162kcalCalories

1.2gProtein

0.1gFat

40.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

162 kcal / 100 g

Protein2.9%1.2 g
Fat0.5%0.1 g
Carbs96.6%40.2 g

What this food is high in

Vitamin C 95.3 mg / 100 g Iron 3.9 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	162 kcal	8%
Macronutrients
Protein	1.2 g	2%
Total Fat	0.1 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	40.2 g	15%
Dietary Fiber	0.2 g	<1%
Total Sugars	28.6 g	57%
Minerals
Sodium	3 mg	<1%
Potassium	393 mg	8%
Calcium	25 mg	2%
Iron	3.9 mg	22%
Magnesium	20 mg	5%
Vitamins
Vitamin C	95.3 mg	106%
Vitamin A	7 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Frozen Concentrate?: A 100 g serving of Beverages, Frozen Concentrate has 162 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Frozen Concentrate?: Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Frozen Concentrate?: Per 100 g there are 0.1 g of fat and 40.2 g of carbohydrate, including 0.2 g of fiber.
What nutrients is Beverages, Frozen Concentrate high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (106% DV), Iron (22% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.