How many calories are in Peppers, Sweet?

A 100 g serving of Peppers, Sweet has 314 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peppers, Sweet?

Per 100 g there are 17.9 g of protein — about 36% of the Daily Value (50 g).

How much fat and carbs are in Peppers, Sweet?

Per 100 g there are 3 g of fat and 68.7 g of carbohydrate, including 21.3 g of fiber.

What nutrients is Peppers, Sweet high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (2111% DV), Vitamin A (429% DV), Dietary Fiber (76% DV).

Vegetables

Peppers, Sweet

Peppers, Sweet belongs to the vegetables category of our catalog. A 100 g serving provides 314 kcal with 17.9 g of protein, 3 g of fat, 68.7 g of carbohydrate. Its strongest contribution is vitamin c — 2111% of the Daily Value per 100 g (see the foods high in vitamin c: the richest picks guide). Related entries in the same group include Peppers, Sweet and Peppers, Sweet, or jump to the full food catalog.

314kcalCalories

17.9gProtein

3gFat

68.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

314 kcal / 100 g

Protein21.6%17.9 g
Fat8.2%3 g
Carbs70.2%68.7 g

What this food is high in

Vitamin C 1,900 mg / 100 g Vitamin A 3,863 mcg / 100 g Dietary Fiber 21.3 g / 100 g Potassium 3,170 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	314 kcal	16%
Macronutrients
Protein	17.9 g	36%
Total Fat	3 g	4%
Saturated Fat	0.5 g	2%
Carbohydrate	68.7 g	25%
Dietary Fiber	21.3 g	76%
Total Sugars	40.8 g	82%
Minerals
Sodium	193 mg	8%
Potassium	3,170 mg	67%
Calcium	134 mg	10%
Iron	10.4 mg	58%
Magnesium	188 mg	45%
Vitamins
Vitamin C	1,900 mg	2111%
Vitamin A	3,863 mcg	429%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peppers, Sweet?: A 100 g serving of Peppers, Sweet has 314 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peppers, Sweet?: Per 100 g there are 17.9 g of protein — about 36% of the Daily Value (50 g).
How much fat and carbs are in Peppers, Sweet?: Per 100 g there are 3 g of fat and 68.7 g of carbohydrate, including 21.3 g of fiber.
What nutrients is Peppers, Sweet high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (2111% DV), Vitamin A (429% DV), Dietary Fiber (76% DV).

Similar foods and comparisons

Alfalfa Seeds, Sprouted 23 kcal 4 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Raw 23 kcal 2.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein

Peppers, Sweet vs Alfalfa Seeds, Sprouted Peppers, Sweet vs Amaranth Leaves, Cooked Peppers, Sweet vs Amaranth Leaves, Cooked Peppers, Sweet vs Amaranth Leaves, Raw

Keep exploring

All vegetables Vegetables highest in vitamin c All foods highest in vitamin c Foods High in Vitamin C: The Richest Picks guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.