NutriBasesNutrition Intelligence

Sweets & Snacks

Formulated Bar, Power Bar

363kcalCalories
14.2gProtein
3.1gFat
69.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

363 kcal / 100 g
  • Protein16.1%14.2 g
  • Fat8%3.1 g
  • Carbs75.9%69.6 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 363 kcal 18%
Macronutrients
Protein 14.2 g 28%
Total Fat 3.1 g 4%
Saturated Fat 1.3 g 7%
Carbohydrate 69.6 g 25%
Dietary Fiber 5.7 g 20%
Total Sugars 30.1 g 60%
Minerals
Sodium 308 mg 13%
Potassium 362 mg 8%
Calcium 504 mg 39%
Iron 11.7 mg 65%
Magnesium 248 mg 59%
Vitamins
Vitamin C 92.3 mg 103%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Formulated Bar, Power Bar?
A 100 g serving of Formulated Bar, Power Bar has 363 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Formulated Bar, Power Bar?
Per 100 g there are 14.2 g of protein — about 28% of the Daily Value (50 g).
How much fat and carbs are in Formulated Bar, Power Bar?
Per 100 g there are 3.1 g of fat and 69.6 g of carbohydrate, including 5.7 g of fiber.
What nutrients is Formulated Bar, Power Bar high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (103% DV), Iron (65% DV), Magnesium (59% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.