NutriBasesNutrition Intelligence

Vegetables

Tomatoes, Sun-Dried

213kcalCalories
5.1gProtein
14.1gFat
23.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

213 kcal / 100 g
  • Protein8.9%5.1 g
  • Fat55.4%14.1 g
  • Carbs35.7%23.3 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 213 kcal 11%
Macronutrients
Protein 5.1 g 10%
Total Fat 14.1 g 18%
Saturated Fat 1.9 g 9%
Carbohydrate 23.3 g 8%
Dietary Fiber 5.8 g 21%
Total Sugars —
Minerals
Sodium 266 mg 12%
Potassium 1,565 mg 33%
Calcium 47 mg 4%
Iron 2.7 mg 15%
Magnesium 81 mg 19%
Vitamins
Vitamin C 101.8 mg 113%
Vitamin A 64 mcg 7%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tomatoes, Sun-Dried?
A 100 g serving of Tomatoes, Sun-Dried has 213 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tomatoes, Sun-Dried?
Per 100 g there are 5.1 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Tomatoes, Sun-Dried?
Per 100 g there are 14.1 g of fat and 23.3 g of carbohydrate, including 5.8 g of fiber.
What nutrients is Tomatoes, Sun-Dried high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (113% DV), Potassium (33% DV), Dietary Fiber (21% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.