How many calories are in Potato Chips, Without Salt?

A 100 g serving of Potato Chips, Without Salt has 487 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Potato Chips, Without Salt?

Per 100 g there are 7.1 g of protein — about 14% of the Daily Value (50 g).

How much fat and carbs are in Potato Chips, Without Salt?

Per 100 g there are 20.8 g of fat and 67.8 g of carbohydrate, including 6.1 g of fiber.

What nutrients is Potato Chips, Without Salt high in?

Per 100 g it notably contributes to your Daily Value for: Potassium (37% DV), Vitamin C (29% DV), Dietary Fiber (22% DV).

Sweets & Snacks

Potato Chips, Without Salt

Potato Chips, Without Salt belongs to the sweets & snacks category of our catalog. A 100 g serving provides 487 kcal with 7.1 g of protein, 20.8 g of fat, 67.8 g of carbohydrate. Its strongest contribution is potassium — 37% of the Daily Value per 100 g (see the potassium rich foods for healthy blood pressure guide). Related entries in the same group include Popcorn, Sugar Syrup/Caramel and Pretzels, Soft, or jump to the full food catalog.

487kcalCalories

7.1gProtein

20.8gFat

67.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

487 kcal / 100 g

Protein6%7.1 g
Fat39.4%20.8 g
Carbs54.6%67.8 g

What this food is high in

Potassium 1,744 mg / 100 g Vitamin C 25.7 mg / 100 g Dietary Fiber 6.1 g / 100 g Magnesium 89 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	487 kcal	24%
Macronutrients
Protein	7.1 g	14%
Total Fat	20.8 g	27%
Saturated Fat	4.2 g	21%
Carbohydrate	67.8 g	25%
Dietary Fiber	6.1 g	22%
Total Sugars	0.2 g	<1%
Minerals
Sodium	8 mg	<1%
Potassium	1,744 mg	37%
Calcium	21 mg	2%
Iron	1.4 mg	8%
Magnesium	89 mg	21%
Vitamins
Vitamin C	25.7 mg	29%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Potato Chips, Without Salt?: A 100 g serving of Potato Chips, Without Salt has 487 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Potato Chips, Without Salt?: Per 100 g there are 7.1 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Potato Chips, Without Salt?: Per 100 g there are 20.8 g of fat and 67.8 g of carbohydrate, including 6.1 g of fiber.
What nutrients is Potato Chips, Without Salt high in?: Per 100 g it notably contributes to your Daily Value for: Potassium (37% DV), Vitamin C (29% DV), Dietary Fiber (22% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Potato Chips, Without Salt vs Baking Chocolate, Mars Snackfood Us Potato Chips, Without Salt vs Baking Chocolate, Mars Snackfood Us Potato Chips, Without Salt vs Baking Chocolate, Mexican Potato Chips, Without Salt vs Baking Chocolate, Unsweetened

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.