Baking Chocolate, Unsweetened
Baking Chocolate, Unsweetened belongs to the sweets & snacks category of our catalog. A 100 g serving provides 472 kcal with 12.1 g of protein, 47.7 g of fat, 36.2 g of carbohydrate. Its strongest contribution is dietary fiber — 65% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Baking Chocolate, Mexican and Baking Chocolate, Unsweetened, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.3%12.1 g
- Fat73.2%47.7 g
- Carbs18.5%36.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 472 kcal | 24% |
| Macronutrients | ||
| Protein | 12.1 g | 24% |
| Total Fat | 47.7 g | 61% |
| Saturated Fat | 25.3 g | 126% |
| Carbohydrate | 36.2 g | 13% |
| Dietary Fiber | 18.1 g | 65% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 12 mg | <1% |
| Potassium | 1,166 mg | 25% |
| Calcium | 54 mg | 4% |
| Iron | 4.2 mg | 23% |
| Magnesium | 265 mg | 63% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Baking Chocolate, Unsweetened?
- A 100 g serving of Baking Chocolate, Unsweetened has 472 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Baking Chocolate, Unsweetened?
- Per 100 g there are 12.1 g of protein — about 24% of the Daily Value (50 g).
- How much fat and carbs are in Baking Chocolate, Unsweetened?
- Per 100 g there are 47.7 g of fat and 36.2 g of carbohydrate, including 18.1 g of fiber.
- What nutrients is Baking Chocolate, Unsweetened high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (65% DV), Magnesium (63% DV), Potassium (25% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.