How many calories are in Milk Dessert, Frozen?

A 100 g serving of Milk Dessert, Frozen has 167 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Milk Dessert, Frozen?

Per 100 g there are 4.3 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Milk Dessert, Frozen?

Per 100 g there are 1 g of fat and 37.7 g of carbohydrate, including 0 g of fiber.

What nutrients is Milk Dessert, Frozen high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (12% DV), Magnesium (11% DV).

Sweets & Snacks

Milk Dessert, Frozen

Milk Dessert, Frozen belongs to the sweets & snacks category of our catalog. A 100 g serving provides 167 kcal with 4.3 g of protein, 1 g of fat, 37.7 g of carbohydrate. Its strongest contribution is calcium — 12% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Milk And Cereal Bar and Molasses, or jump to the full food catalog.

167kcalCalories

4.3gProtein

1gFat

37.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

167 kcal / 100 g

Protein9.7%4.3 g
Fat5.1%1 g
Carbs85.2%37.7 g

What this food is high in

Calcium 154 mg / 100 g Magnesium 45 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	167 kcal	8%
Macronutrients
Protein	4.3 g	9%
Total Fat	1 g	1%
Saturated Fat	0.6 g	3%
Carbohydrate	37.7 g	14%
Dietary Fiber	0 g	0%
Total Sugars	37.7 g	75%
Minerals
Sodium	97 mg	4%
Potassium	333 mg	7%
Calcium	154 mg	12%
Iron	0 mg	<1%
Magnesium	45 mg	11%
Vitamins
Vitamin C	0.7 mg	<1%
Vitamin A	2 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk Dessert, Frozen?: A 100 g serving of Milk Dessert, Frozen has 167 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk Dessert, Frozen?: Per 100 g there are 4.3 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Milk Dessert, Frozen?: Per 100 g there are 1 g of fat and 37.7 g of carbohydrate, including 0 g of fiber.
What nutrients is Milk Dessert, Frozen high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (12% DV), Magnesium (11% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Milk Dessert, Frozen vs Baking Chocolate, Mars Snackfood Us Milk Dessert, Frozen vs Baking Chocolate, Mars Snackfood Us Milk Dessert, Frozen vs Baking Chocolate, Mexican Milk Dessert, Frozen vs Baking Chocolate, Unsweetened

Keep exploring

All sweets & snacks Sweets & Snacks highest in calcium All foods highest in calcium Calcium Rich Foods, Including Non-Dairy Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.