Which has more calories, Baking Chocolate, Mexican or Milk Dessert, Frozen?

Per 100 g: Baking Chocolate, Mexican has 426 kcal, Milk Dessert, Frozen has 167 kcal.

Which has more protein, Baking Chocolate, Mexican or Milk Dessert, Frozen?

Per 100 g: Baking Chocolate, Mexican has 3.6 g of protein, Milk Dessert, Frozen has 4.3 g.

Baking Chocolate, Mexican vs Milk Dessert, Frozen: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Mexican 426 kcal · 100 g VS Sweets & Snacks Milk Dessert, Frozen 167 kcal · 100 g

Key differences

Baking Chocolate, Mexican has more calories; Milk Dessert, Frozen is lower in calories.
Milk Dessert, Frozen has more protein per 100 g.
Baking Chocolate, Mexican is notably higher in iron.
Milk Dessert, Frozen is notably higher in calcium.
Milk Dessert, Frozen is notably higher in vitamin c.

At a glance

Baking Chocolate, Mexican on the left, Milk Dessert, Frozen on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

426 kcal

167 kcal

Protein

3.6 g

4.3 g

Total Fat

15.6 g

1 g

Carbohydrate

77.4 g

37.7 g

Dietary Fiber

4 g

0 g

Total Sugars

69.4 g

37.7 g

Nutrient comparison (per 100 g)

Nutrient	Baking Chocolate, Mexican	Milk Dessert, Frozen
Calories	426 kcal	167 kcal
Protein	3.6 g	4.3 g
Total Fat	15.6 g	1 g
Saturated Fat	8.6 g	0.6 g
Carbohydrate	77.4 g	37.7 g
Dietary Fiber	4 g	0 g
Total Sugars	69.4 g	37.7 g
Sodium	3 mg	97 mg
Potassium	397 mg	333 mg
Calcium	34 mg	154 mg
Iron	2.2 mg	0 mg
Magnesium	95 mg	45 mg
Vitamin C	0.1 mg	0.7 mg
Vitamin A	0 mcg	2 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mexican

Protein3.2%3.6 g
Fat30.7%15.6 g
Carbs66.1%77.4 g

Milk Dessert, Frozen

Protein9.7%4.3 g
Fat5.1%1 g
Carbs85.2%37.7 g

Frequently asked questions

Which has more calories, Baking Chocolate, Mexican or Milk Dessert, Frozen?: Per 100 g: Baking Chocolate, Mexican has 426 kcal, Milk Dessert, Frozen has 167 kcal.
Which has more protein, Baking Chocolate, Mexican or Milk Dessert, Frozen?: Per 100 g: Baking Chocolate, Mexican has 3.6 g of protein, Milk Dessert, Frozen has 4.3 g.

Compare with other foods

Baking Chocolate, Mexican vs Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican vs Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican vs Baking Chocolate, Unsweetened Baking Chocolate, Mexican vs Baking Chocolate, Unsweetened Milk Dessert, Frozen vs Baking Chocolate, Mars Snackfood Us Milk Dessert, Frozen vs Baking Chocolate, Mars Snackfood Us Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.