Chocolate, Dark
Chocolate, Dark belongs to the sweets & snacks category of our catalog. A 100 g serving provides 579 kcal with 6.1 g of protein, 38.3 g of fat, 52.4 g of carbohydrate. Its strongest contribution is magnesium — 42% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Chocolate, Dark and Chocolate, Dark, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.3%6.1 g
- Fat61.2%38.3 g
- Carbs34.4%52.4 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 579 kcal | 29% |
| Macronutrients | ||
| Protein | 6.1 g | 12% |
| Total Fat | 38.3 g | 49% |
| Saturated Fat | 22 g | 110% |
| Carbohydrate | 52.4 g | 19% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 36.7 g | 73% |
| Minerals | ||
| Sodium | 10 mg | <1% |
| Potassium | 567 mg | 12% |
| Calcium | 62 mg | 5% |
| Iron | 6.3 mg | 35% |
| Magnesium | 176 mg | 42% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 3 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 6 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Chocolate, Dark?
- A 100 g serving of Chocolate, Dark has 579 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Chocolate, Dark?
- Per 100 g there are 6.1 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Chocolate, Dark?
- Per 100 g there are 38.3 g of fat and 52.4 g of carbohydrate, including 8 g of fiber.
- What nutrients is Chocolate, Dark high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (42% DV), Iron (35% DV), Dietary Fiber (29% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.