Desserts, Mousse
Desserts, Mousse belongs to the sweets & snacks category of our catalog. A 100 g serving provides 225 kcal with 4.1 g of protein, 16 g of fat, 16.1 g of carbohydrate. Its strongest contribution is vitamin a — 16% of the Daily Value per 100 g. Related entries in the same group include Desserts, Flan and Desserts, Rennin, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein7.4%4.1 g
- Fat64.4%16 g
- Carbs28.2%16.1 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 225 kcal | 11% |
| Macronutrients | ||
| Protein | 4.1 g | 8% |
| Total Fat | 16 g | 21% |
| Saturated Fat | 9.2 g | 46% |
| Carbohydrate | 16.1 g | 6% |
| Dietary Fiber | 0.6 g | 2% |
| Total Sugars | 14.8 g | 30% |
| Minerals | ||
| Sodium | 38 mg | 2% |
| Potassium | 143 mg | 3% |
| Calcium | 96 mg | 7% |
| Iron | 0.6 mg | 3% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 140 mcg | 16% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 140 mg | 47% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Desserts, Mousse?
- A 100 g serving of Desserts, Mousse has 225 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Desserts, Mousse?
- Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Desserts, Mousse?
- Per 100 g there are 16 g of fat and 16.1 g of carbohydrate, including 0.6 g of fiber.
- What nutrients is Desserts, Mousse high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (16% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.