Candies, Carob
Candies, Carob belongs to the sweets & snacks category of our catalog. A 100 g serving provides 540 kcal with 8.2 g of protein, 31.4 g of fat, 56.3 g of carbohydrate. Its strongest contribution is calcium — 23% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Candies, Caramels and Candies, Chocolate, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein6.1%8.2 g
- Fat53%31.4 g
- Carbs40.9%56.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 540 kcal | 27% |
| Macronutrients | ||
| Protein | 8.2 g | 16% |
| Total Fat | 31.4 g | 40% |
| Saturated Fat | 29 g | 145% |
| Carbohydrate | 56.3 g | 20% |
| Dietary Fiber | 3.8 g | 14% |
| Total Sugars | 34.1 g | 68% |
| Minerals | ||
| Sodium | 107 mg | 5% |
| Potassium | 633 mg | 13% |
| Calcium | 303 mg | 23% |
| Iron | 1.3 mg | 7% |
| Magnesium | 36 mg | 9% |
| Vitamins | ||
| Vitamin C | 0.5 mg | <1% |
| Vitamin A | 1 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 1 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Carob?
- A 100 g serving of Candies, Carob has 540 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Carob?
- Per 100 g there are 8.2 g of protein — about 16% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Carob?
- Per 100 g there are 31.4 g of fat and 56.3 g of carbohydrate, including 3.8 g of fiber.
- What nutrients is Candies, Carob high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (23% DV), Protein (16% DV), Dietary Fiber (14% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.