NutriBases

Baking Chocolate, Mars Snackfood Us vs Candies, Carob: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Candies, Carob has more calories; Baking Chocolate, Mars Snackfood Us is lower in calories.
  • Candies, Carob has more protein per 100 g.
  • Baking Chocolate, Mars Snackfood Us is notably higher in dietary fiber.
  • Baking Chocolate, Mars Snackfood Us is notably higher in iron.
  • Candies, Carob is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mars Snackfood Us Candies, Carob
Calories 517 kcal 540 kcal
Protein 4.4 g 8.2 g
Total Fat 26.2 g 31.4 g
Saturated Fat 15.6 g 29 g
Carbohydrate 66 g 56.3 g
Dietary Fiber 6.7 g 3.8 g
Total Sugars 53.1 g 34.1 g
Sodium 2 mg 107 mg
Potassium 633 mg
Calcium 34 mg 303 mg
Iron 2.9 mg 1.3 mg
Magnesium 36 mg
Vitamin C 0 mg 0.5 mg
Vitamin A 1 mcg
Vitamin D 0 mcg
Cholesterol 3 mg 1 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mars Snackfood Us

  • Protein 3.5%
  • Fat 46.7%
  • Carbs 49.7%

Candies, Carob

  • Protein 6.1%
  • Fat 53%
  • Carbs 40.9%

Frequently asked questions

Which has more calories, Baking Chocolate, Mars Snackfood Us or Candies, Carob?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 517 kcal, Candies, Carob has 540 kcal.
Which has more protein, Baking Chocolate, Mars Snackfood Us or Candies, Carob?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.4 g of protein, Candies, Carob has 8.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.