NutriBasesNutrition Intelligence

Sweets & Snacks

Snacks, Rice Cakes

386kcalCalories
8.1gProtein
3.8gFat
79.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

386 kcal / 100 g
  • Protein8.6%8.1 g
  • Fat9%3.8 g
  • Carbs82.4%79.9 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 386 kcal 19%
Macronutrients
Protein 8.1 g 16%
Total Fat 3.8 g 5%
Saturated Fat 0.6 g 3%
Carbohydrate 79.9 g 29%
Dietary Fiber 4 g 14%
Total Sugars —
Minerals
Sodium 110 mg 5%
Potassium 311 mg 7%
Calcium 21 mg 2%
Iron 1.8 mg 10%
Magnesium 144 mg 34%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Rice Cakes?
A 100 g serving of Snacks, Rice Cakes has 386 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Rice Cakes?
Per 100 g there are 8.1 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Rice Cakes?
Per 100 g there are 3.8 g of fat and 79.9 g of carbohydrate, including 4 g of fiber.
What nutrients is Snacks, Rice Cakes high in?
Per 100 g it notably contributes to your Daily Value for: Magnesium (34% DV), Protein (16% DV), Dietary Fiber (14% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.