Snacks, Granola Bars
Snacks, Granola Bars belongs to the sweets & snacks category of our catalog. A 100 g serving provides 466 kcal with 5.8 g of protein, 24.9 g of fat, 63.8 g of carbohydrate. Its strongest contribution is magnesium — 16% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Snacks, Granola Bars and Snacks, Granola Bars, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.7%5.8 g
- Fat45.2%24.9 g
- Carbs50.1%63.8 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 466 kcal | 23% |
| Macronutrients | ||
| Protein | 5.8 g | 12% |
| Total Fat | 24.9 g | 32% |
| Saturated Fat | 14.2 g | 71% |
| Carbohydrate | 63.8 g | 23% |
| Dietary Fiber | 3.4 g | 12% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 200 mg | 9% |
| Potassium | 313 mg | 7% |
| Calcium | 103 mg | 8% |
| Iron | 2.3 mg | 13% |
| Magnesium | 66 mg | 16% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 7 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 5 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snacks, Granola Bars?
- A 100 g serving of Snacks, Granola Bars has 466 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snacks, Granola Bars?
- Per 100 g there are 5.8 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Snacks, Granola Bars?
- Per 100 g there are 24.9 g of fat and 63.8 g of carbohydrate, including 3.4 g of fiber.
- What nutrients is Snacks, Granola Bars high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (16% DV), Iron (13% DV), Dietary Fiber (12% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.