Snacks, Corn-Based
Snacks, Corn-Based belongs to the sweets & snacks category of our catalog. A 100 g serving provides 539 kcal with 6.2 g of protein, 33.4 g of fat, 57.3 g of carbohydrate. Its strongest contribution is magnesium — 17% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Snacks, Corn Cakes and Snacks, Corn-Based, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.5%6.2 g
- Fat55%33.4 g
- Carbs40.5%57.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 539 kcal | 27% |
| Macronutrients | ||
| Protein | 6.2 g | 12% |
| Total Fat | 33.4 g | 43% |
| Saturated Fat | 4.3 g | 22% |
| Carbohydrate | 57.3 g | 21% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0.3 g | <1% |
| Minerals | ||
| Sodium | 514 mg | 22% |
| Potassium | 144 mg | 3% |
| Calcium | 138 mg | 11% |
| Iron | 1.2 mg | 7% |
| Magnesium | 72 mg | 17% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snacks, Corn-Based?
- A 100 g serving of Snacks, Corn-Based has 539 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snacks, Corn-Based?
- Per 100 g there are 6.2 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Snacks, Corn-Based?
- Per 100 g there are 33.4 g of fat and 57.3 g of carbohydrate, including 4 g of fiber.
- What nutrients is Snacks, Corn-Based high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (17% DV), Dietary Fiber (14% DV), Protein (12% DV).
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.