Snack, Balance
Snack, Balance belongs to the sweets & snacks category of our catalog. A 100 g serving provides 415 kcal with 28 g of protein, 12 g of fat, 48.7 g of carbohydrate. Its strongest contribution is vitamin a — 166% of the Daily Value per 100 g. Related entries in the same group include Sherbet, Orange and Snack, Mixed Berry Bar, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein27.4%28 g
- Fat26.4%12 g
- Carbs46.2%48.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 415 kcal | 21% |
| Macronutrients | ||
| Protein | 28 g | 56% |
| Total Fat | 12 g | 15% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 48.7 g | 18% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 34.9 g | 70% |
| Minerals | ||
| Sodium | 253 mg | 11% |
| Potassium | 678 mg | 14% |
| Calcium | 543 mg | 42% |
| Iron | 10.9 mg | 61% |
| Magnesium | 119 mg | 28% |
| Vitamins | ||
| Vitamin C | 11.2 mg | 12% |
| Vitamin A | 1,496 mcg | 166% |
| Vitamin D | 1.6 mcg | 8% |
| Other | ||
| Cholesterol | 1 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snack, Balance?
- A 100 g serving of Snack, Balance has 415 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snack, Balance?
- Per 100 g there are 28 g of protein — about 56% of the Daily Value (50 g).
- How much fat and carbs are in Snack, Balance?
- Per 100 g there are 12 g of fat and 48.7 g of carbohydrate, including 3.1 g of fiber.
- What nutrients is Snack, Balance high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (166% DV), Iron (61% DV), Protein (56% DV).
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.