Puddings, Low Calorie
Puddings, Low Calorie belongs to the sweets & snacks category of our catalog. A 100 g serving provides 350 kcal with 0.8 g of protein, 0.9 g of fat, 84.7 g of carbohydrate. Its strongest contribution is calcium — 11% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Puddings, Low Calorie and Puddings, Rice, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein0.9%0.8 g
- Fat2.3%0.9 g
- Carbs96.7%84.7 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 350 kcal | 18% |
| Macronutrients | ||
| Protein | 0.8 g | 2% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.1 g | <1% |
| Carbohydrate | 84.7 g | 31% |
| Dietary Fiber | 0.8 g | 3% |
| Total Sugars | 0.9 g | 2% |
| Minerals | ||
| Sodium | 3,750 mg | 163% |
| Potassium | 30 mg | <1% |
| Calcium | 143 mg | 11% |
| Iron | 0.4 mg | 2% |
| Magnesium | 5 mg | 1% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Puddings, Low Calorie?
- A 100 g serving of Puddings, Low Calorie has 350 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Puddings, Low Calorie?
- Per 100 g there are 0.8 g of protein — about 2% of the Daily Value (50 g).
- How much fat and carbs are in Puddings, Low Calorie?
- Per 100 g there are 0.9 g of fat and 84.7 g of carbohydrate, including 0.8 g of fiber.
- What nutrients is Puddings, Low Calorie high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.