Puddings, Coconut Cream
Puddings, Coconut Cream belongs to the sweets & snacks category of our catalog. A 100 g serving provides 114 kcal with 3 g of protein, 3.8 g of fat, 17.7 g of carbohydrate. Related entries in the same group include Puddings, Coconut Cream and Puddings, Coconut Cream, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein10.3%3 g
- Fat29.3%3.8 g
- Carbs60.4%17.7 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 114 kcal | 6% |
| Macronutrients | ||
| Protein | 3 g | 6% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 2.6 g | 13% |
| Carbohydrate | 17.7 g | 6% |
| Dietary Fiber | 0.2 g | <1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 162 mg | 7% |
| Potassium | 157 mg | 3% |
| Calcium | 111 mg | 9% |
| Iron | 0.2 mg | 1% |
| Magnesium | 16 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.7 mg | <1% |
| Vitamin A | 26 mcg | 3% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 12 mg | 4% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Puddings, Coconut Cream?
- A 100 g serving of Puddings, Coconut Cream has 114 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Puddings, Coconut Cream?
- Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Puddings, Coconut Cream?
- Per 100 g there are 3.8 g of fat and 17.7 g of carbohydrate, including 0.2 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.