Puddings, Coconut Cream
Puddings, Coconut Cream belongs to the sweets & snacks category of our catalog. A 100 g serving provides 107 kcal with 2.9 g of protein, 2.3 g of fat, 19.2 g of carbohydrate. Related entries in the same group include Puddings, Chocolate Flavor and Puddings, Coconut Cream, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein10.7%2.9 g
- Fat19%2.3 g
- Carbs70.3%19.2 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 107 kcal | 5% |
| Macronutrients | ||
| Protein | 2.9 g | 6% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 1.4 g | 7% |
| Carbohydrate | 19.2 g | 7% |
| Dietary Fiber | 0.1 g | <1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 246 mg | 11% |
| Potassium | 132 mg | 3% |
| Calcium | 102 mg | 8% |
| Iron | 0.2 mg | <1% |
| Magnesium | 14 mg | 3% |
| Vitamins | ||
| Vitamin C | 0.8 mg | <1% |
| Vitamin A | 45 mcg | 5% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 6 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Puddings, Coconut Cream?
- A 100 g serving of Puddings, Coconut Cream has 107 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Puddings, Coconut Cream?
- Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Puddings, Coconut Cream?
- Per 100 g there are 2.3 g of fat and 19.2 g of carbohydrate, including 0.1 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.