Incaparina, Unprepared
Incaparina, Unprepared belongs to the grains & bread category of our catalog. A 100 g serving provides 379 kcal with 21.8 g of protein, 5.6 g of fat, 60.5 g of carbohydrate. Its strongest contribution is vitamin a — 197% of the Daily Value per 100 g. Related entries in the same group include Ice Cream Cones, Sugar and Interstate Brands Corp, Wonder Hamburger Rolls, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein24.2%21.8 g
- Fat14%5.6 g
- Carbs61.8%60.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 379 kcal | 19% |
| Macronutrients | ||
| Protein | 21.8 g | 44% |
| Total Fat | 5.6 g | 7% |
| Saturated Fat | — | |
| Carbohydrate | 60.5 g | 22% |
| Dietary Fiber | 9.9 g | 35% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 4 mg | <1% |
| Potassium | 1,030 mg | 22% |
| Calcium | 600 mg | 46% |
| Iron | 22 mg | 122% |
| Magnesium | 220 mg | 52% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 1,770 mcg | 197% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Incaparina, Unprepared?
- A 100 g serving of Incaparina, Unprepared has 379 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Incaparina, Unprepared?
- Per 100 g there are 21.8 g of protein — about 44% of the Daily Value (50 g).
- How much fat and carbs are in Incaparina, Unprepared?
- Per 100 g there are 5.6 g of fat and 60.5 g of carbohydrate, including 9.9 g of fiber.
- What nutrients is Incaparina, Unprepared high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (197% DV), Iron (122% DV), Magnesium (52% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.