Frozen Yogurts, Vanilla
Frozen Yogurts, Vanilla belongs to the sweets & snacks category of our catalog. A 100 g serving provides 159 kcal with 4 g of protein, 5.6 g of fat, 24.2 g of carbohydrate. Its strongest contribution is calcium — 11% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Frozen Yogurts, Chocolate and Fruit Butters, Apple, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein9.8%4 g
- Fat30.9%5.6 g
- Carbs59.3%24.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 159 kcal | 8% |
| Macronutrients | ||
| Protein | 4 g | 8% |
| Total Fat | 5.6 g | 7% |
| Saturated Fat | 3.4 g | 17% |
| Carbohydrate | 24.2 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 24 g | 48% |
| Minerals | ||
| Sodium | 87 mg | 4% |
| Potassium | 211 mg | 4% |
| Calcium | 143 mg | 11% |
| Iron | 0.3 mg | 2% |
| Magnesium | 14 mg | 3% |
| Vitamins | ||
| Vitamin C | 0.8 mg | <1% |
| Vitamin A | 59 mcg | 7% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 2 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Frozen Yogurts, Vanilla?
- A 100 g serving of Frozen Yogurts, Vanilla has 159 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Frozen Yogurts, Vanilla?
- Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Frozen Yogurts, Vanilla?
- Per 100 g there are 5.6 g of fat and 24.2 g of carbohydrate, including 0 g of fiber.
- What nutrients is Frozen Yogurts, Vanilla high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.