NutriBasesNutrition Intelligence

Sweets & Snacks

Frostings, Chocolate

397kcalCalories
1.1gProtein
17.6gFat
63.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

397 kcal / 100 g
  • Protein1.1%1.1 g
  • Fat38.3%17.6 g
  • Carbs60.7%63.2 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 397 kcal 20%
Macronutrients
Protein 1.1 g 2%
Total Fat 17.6 g 23%
Saturated Fat 5.5 g 28%
Carbohydrate 63.2 g 23%
Dietary Fiber 0.9 g 3%
Total Sugars 57.7 g 115%
Minerals
Sodium 183 mg 8%
Potassium 196 mg 4%
Calcium 8 mg <1%
Iron 1.4 mg 8%
Magnesium 21 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Frostings, Chocolate?
A 100 g serving of Frostings, Chocolate has 397 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Frostings, Chocolate?
Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Frostings, Chocolate?
Per 100 g there are 17.6 g of fat and 63.2 g of carbohydrate, including 0.9 g of fiber.

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.