How many calories are in Egg Custards, Dry Mix?

A 100 g serving of Egg Custards, Dry Mix has 410 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Egg Custards, Dry Mix?

Per 100 g there are 6.9 g of protein — about 14% of the Daily Value (50 g).

How much fat and carbs are in Egg Custards, Dry Mix?

Per 100 g there are 6.4 g of fat and 82.8 g of carbohydrate, including 0 g of fiber.

What nutrients is Egg Custards, Dry Mix high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (18% DV), Protein (14% DV), Potassium (11% DV).

Sweets & Snacks

Egg Custards, Dry Mix

Egg Custards, Dry Mix belongs to the sweets & snacks category of our catalog. A 100 g serving provides 410 kcal with 6.9 g of protein, 6.4 g of fat, 82.8 g of carbohydrate. Its strongest contribution is calcium — 18% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Desserts, Rennin and Egg Custards, Dry Mix, or jump to the full food catalog.

410kcalCalories

6.9gProtein

6.4gFat

82.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

410 kcal / 100 g

Protein6.6%6.9 g
Fat13.8%6.4 g
Carbs79.5%82.8 g

What this food is high in

Calcium 228 mg / 100 g Protein 6.9 g / 100 g Potassium 540 mg / 100 g Iron 1.9 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	410 kcal	21%
Macronutrients
Protein	6.9 g	14%
Total Fat	6.4 g	8%
Saturated Fat	2 g	10%
Carbohydrate	82.8 g	30%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	281 mg	12%
Potassium	540 mg	11%
Calcium	228 mg	18%
Iron	1.9 mg	11%
Magnesium	45 mg	11%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	63 mcg	7%
Vitamin D	—
Other
Cholesterol	258 mg	86%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Egg Custards, Dry Mix?: A 100 g serving of Egg Custards, Dry Mix has 410 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Egg Custards, Dry Mix?: Per 100 g there are 6.9 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Egg Custards, Dry Mix?: Per 100 g there are 6.4 g of fat and 82.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Egg Custards, Dry Mix high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (18% DV), Protein (14% DV), Potassium (11% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Egg Custards, Dry Mix vs Baking Chocolate, Mars Snackfood Us Egg Custards, Dry Mix vs Baking Chocolate, Mars Snackfood Us Egg Custards, Dry Mix vs Baking Chocolate, Mexican Egg Custards, Dry Mix vs Baking Chocolate, Unsweetened

Keep exploring

All sweets & snacks Sweets & Snacks highest in calcium All foods highest in calcium Calcium Rich Foods, Including Non-Dairy Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.