Candies, Semisweet Chocolate
Candies, Semisweet Chocolate belongs to the sweets & snacks category of our catalog. A 100 g serving provides 480 kcal with 4.2 g of protein, 30 g of fat, 63.9 g of carbohydrate. Its strongest contribution is magnesium — 27% of the Daily Value per 100 g (see the magnesium rich foods: the best everyday sources guide). Related entries in the same group include Candies, Reese'S Pieces Candy and Candies, Semisweet Chocolate, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein3.2%4.2 g
- Fat50.9%30 g
- Carbs45.9%63.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 480 kcal | 24% |
| Macronutrients | ||
| Protein | 4.2 g | 8% |
| Total Fat | 30 g | 38% |
| Saturated Fat | 17.8 g | 89% |
| Carbohydrate | 63.9 g | 23% |
| Dietary Fiber | 5.9 g | 21% |
| Total Sugars | 54.5 g | 109% |
| Minerals | ||
| Sodium | 11 mg | <1% |
| Potassium | 365 mg | 8% |
| Calcium | 32 mg | 2% |
| Iron | 3.1 mg | 17% |
| Magnesium | 115 mg | 27% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Semisweet Chocolate?
- A 100 g serving of Candies, Semisweet Chocolate has 480 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Semisweet Chocolate?
- Per 100 g there are 4.2 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Semisweet Chocolate?
- Per 100 g there are 30 g of fat and 63.9 g of carbohydrate, including 5.9 g of fiber.
- What nutrients is Candies, Semisweet Chocolate high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (27% DV), Dietary Fiber (21% DV), Iron (17% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.