Which has more calories, Baking Chocolate, Mexican or Baking Chocolate, Unsweetened?

Per 100 g: Baking Chocolate, Mexican has 426 kcal, Baking Chocolate, Unsweetened has 472 kcal.

Which has more protein, Baking Chocolate, Mexican or Baking Chocolate, Unsweetened?

Per 100 g: Baking Chocolate, Mexican has 3.6 g of protein, Baking Chocolate, Unsweetened has 12.1 g.

Baking Chocolate, Mexican vs Baking Chocolate, Unsweetened: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Mexican 426 kcal · 100 g VS Sweets & Snacks Baking Chocolate, Unsweetened 472 kcal · 100 g

Key differences

Baking Chocolate, Unsweetened has more calories; Baking Chocolate, Mexican is lower in calories.
Baking Chocolate, Unsweetened has more protein per 100 g.
Baking Chocolate, Unsweetened is notably higher in dietary fiber.
Baking Chocolate, Unsweetened is notably higher in iron.
Baking Chocolate, Unsweetened is notably higher in calcium.

At a glance

Baking Chocolate, Mexican on the left, Baking Chocolate, Unsweetened on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

426 kcal

472 kcal

Protein

3.6 g

12.1 g

Total Fat

15.6 g

47.7 g

Carbohydrate

77.4 g

36.2 g

Dietary Fiber

4 g

18.1 g

Total Sugars

69.4 g

0 g

Nutrient comparison (per 100 g)

Nutrient	Baking Chocolate, Mexican	Baking Chocolate, Unsweetened
Calories	426 kcal	472 kcal
Protein	3.6 g	12.1 g
Total Fat	15.6 g	47.7 g
Saturated Fat	8.6 g	25.3 g
Carbohydrate	77.4 g	36.2 g
Dietary Fiber	4 g	18.1 g
Total Sugars	69.4 g	0 g
Sodium	3 mg	12 mg
Potassium	397 mg	1,166 mg
Calcium	34 mg	54 mg
Iron	2.2 mg	4.2 mg
Magnesium	95 mg	265 mg
Vitamin C	0.1 mg	0 mg
Vitamin A	0 mcg	1 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mexican

Protein3.2%3.6 g
Fat30.7%15.6 g
Carbs66.1%77.4 g

Baking Chocolate, Unsweetened

Protein8.3%12.1 g
Fat73.2%47.7 g
Carbs18.5%36.2 g

Frequently asked questions

Which has more calories, Baking Chocolate, Mexican or Baking Chocolate, Unsweetened?: Per 100 g: Baking Chocolate, Mexican has 426 kcal, Baking Chocolate, Unsweetened has 472 kcal.
Which has more protein, Baking Chocolate, Mexican or Baking Chocolate, Unsweetened?: Per 100 g: Baking Chocolate, Mexican has 3.6 g of protein, Baking Chocolate, Unsweetened has 12.1 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.