Waffles, Gluten-Free
Waffles, Gluten-Free belongs to the grains & bread category of our catalog. A 100 g serving provides 263 kcal with 2.7 g of protein, 8.8 g of fat, 43.1 g of carbohydrate. Related entries in the same group include Waffles, Chocolate Chip and Waffles, Plain, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.2%2.7 g
- Fat30.6%8.8 g
- Carbs65.2%43.1 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 263 kcal | 13% |
| Macronutrients | ||
| Protein | 2.7 g | 5% |
| Total Fat | 8.8 g | 11% |
| Saturated Fat | 0.8 g | 4% |
| Carbohydrate | 43.1 g | 16% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | 1.7 g | 3% |
| Minerals | ||
| Sodium | 505 mg | 22% |
| Potassium | 124 mg | 3% |
| Calcium | 40 mg | 3% |
| Iron | 0.6 mg | 4% |
| Magnesium | 31 mg | 7% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Waffles, Gluten-Free?
- A 100 g serving of Waffles, Gluten-Free has 263 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Waffles, Gluten-Free?
- Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Waffles, Gluten-Free?
- Per 100 g there are 8.8 g of fat and 43.1 g of carbohydrate, including 1.4 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.