NutriBasesNutrition Intelligence

Grains & Bread

Tortillas, Ready-To-Bake Or -Fry

222kcalCalories
5.7gProtein
2.5gFat
46.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

222 kcal / 100 g
  • Protein10.3%5.7 g
  • Fat10.2%2.5 g
  • Carbs79.5%46.6 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 222 kcal 11%
Macronutrients
Protein 5.7 g 11%
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 2%
Carbohydrate 46.6 g 17%
Dietary Fiber 5.2 g 19%
Total Sugars —
Minerals
Sodium 11 mg <1%
Potassium 154 mg 3%
Calcium 175 mg 13%
Iron 1.4 mg 8%
Magnesium 65 mg 15%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tortillas, Ready-To-Bake Or -Fry?
A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 222 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tortillas, Ready-To-Bake Or -Fry?
Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?
Per 100 g there are 2.5 g of fat and 46.6 g of carbohydrate, including 5.2 g of fiber.
What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (19% DV), Magnesium (15% DV), Calcium (13% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.