Which has more calories, Archway Home Style Cookies or Tortillas, Ready-To-Bake Or -Fry?

Per 100 g: Archway Home Style Cookies has 468 kcal, Tortillas, Ready-To-Bake Or -Fry has 222 kcal.

Which has more protein, Archway Home Style Cookies or Tortillas, Ready-To-Bake Or -Fry?

Per 100 g: Archway Home Style Cookies has 5.2 g of protein, Tortillas, Ready-To-Bake Or -Fry has 5.7 g.

Archway Home Style Cookies vs Tortillas, Ready-To-Bake Or -Fry: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Grains & Bread Archway Home Style Cookies 468 kcal · 100 g VS Grains & Bread Tortillas, Ready-To-Bake Or -Fry 222 kcal · 100 g

Key differences

Archway Home Style Cookies has more calories; Tortillas, Ready-To-Bake Or -Fry is lower in calories.
Tortillas, Ready-To-Bake Or -Fry has more protein per 100 g.
Tortillas, Ready-To-Bake Or -Fry is notably higher in dietary fiber.
Archway Home Style Cookies is notably higher in iron.
Tortillas, Ready-To-Bake Or -Fry is notably higher in calcium.

At a glance

Archway Home Style Cookies on the left, Tortillas, Ready-To-Bake Or -Fry on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

468 kcal

222 kcal

Protein

5.2 g

5.7 g

Total Fat

17.6 g

2.5 g

Carbohydrate

72.2 g

46.6 g

Dietary Fiber

1.8 g

5.2 g

Total Sugars

32.6 g

—

Nutrient comparison (per 100 g)

Nutrient	Archway Home Style Cookies	Tortillas, Ready-To-Bake Or -Fry
Calories	468 kcal	222 kcal
Protein	5.2 g	5.7 g
Total Fat	17.6 g	2.5 g
Saturated Fat	3.8 g	0.3 g
Carbohydrate	72.2 g	46.6 g
Dietary Fiber	1.8 g	5.2 g
Total Sugars	32.6 g	—
Sodium	471 mg	11 mg
Potassium	113 mg	154 mg
Calcium	36 mg	175 mg
Iron	3.1 mg	1.4 mg
Magnesium	—	65 mg
Vitamin C	0 mg	0 mg
Vitamin A	—	0 mcg
Vitamin D	—	—
Cholesterol	1 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Archway Home Style Cookies

Protein4.5%5.2 g
Fat34%17.6 g
Carbs61.5%72.2 g

Tortillas, Ready-To-Bake Or -Fry

Protein10.3%5.7 g
Fat10.2%2.5 g
Carbs79.5%46.6 g

Frequently asked questions

Which has more calories, Archway Home Style Cookies or Tortillas, Ready-To-Bake Or -Fry?: Per 100 g: Archway Home Style Cookies has 468 kcal, Tortillas, Ready-To-Bake Or -Fry has 222 kcal.
Which has more protein, Archway Home Style Cookies or Tortillas, Ready-To-Bake Or -Fry?: Per 100 g: Archway Home Style Cookies has 5.2 g of protein, Tortillas, Ready-To-Bake Or -Fry has 5.7 g.

Compare with other foods

Archway Home Style Cookies vs Amaranth Grain, Cooked Archway Home Style Cookies vs Amaranth Grain, Uncooked Archway Home Style Cookies vs Andrea'S Archway Home Style Cookies vs Archway Home Style Cookies Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Cooked Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Uncooked Tortillas, Ready-To-Bake Or -Fry vs Andrea'S Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.