How many calories are in Tortillas, Ready-To-Bake Or -Fry?

A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 297 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 8 g of protein — about 16% of the Daily Value (50 g).

How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 7.6 g of fat and 49.3 g of carbohydrate, including 2.4 g of fiber.

What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?

Per 100 g it notably contributes to your Daily Value for: Iron (18% DV), Protein (16% DV), Calcium (13% DV).

Grains & Bread

Tortillas, Ready-To-Bake Or -Fry

Tortillas, Ready-To-Bake Or -Fry belongs to the grains & bread category of our catalog. A 100 g serving provides 297 kcal with 8 g of protein, 7.6 g of fat, 49.3 g of carbohydrate. Its strongest contribution is iron — 18% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Toaster Pastries, Fruit (Includes Apple and Tortillas, Ready-To-Bake Or -Fry, or jump to the full food catalog.

297kcalCalories

8gProtein

7.6gFat

49.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

297 kcal / 100 g

Protein11%8 g
Fat23.3%7.6 g
Carbs65.7%49.3 g

What this food is high in

Iron 3.3 mg / 100 g Protein 8 g / 100 g Calcium 163 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	297 kcal	15%
Macronutrients
Protein	8 g	16%
Total Fat	7.6 g	10%
Saturated Fat	1.2 g	6%
Carbohydrate	49.3 g	18%
Dietary Fiber	2.4 g	9%
Total Sugars	2.7 g	5%
Minerals
Sodium	742 mg	32%
Potassium	133 mg	3%
Calcium	163 mg	13%
Iron	3.3 mg	18%
Magnesium	21 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tortillas, Ready-To-Bake Or -Fry?: A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 297 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 8 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 7.6 g of fat and 49.3 g of carbohydrate, including 2.4 g of fiber.
What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?: Per 100 g it notably contributes to your Daily Value for: Iron (18% DV), Protein (16% DV), Calcium (13% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Cooked Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Uncooked Tortillas, Ready-To-Bake Or -Fry vs Andrea'S Tortillas, Ready-To-Bake Or -Fry vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.