How many calories are in Tortillas, Ready-To-Bake Or -Fry?

A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 325 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).

How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?

Per 100 g there are 7.1 g of fat and 55.6 g of carbohydrate, including 3.3 g of fiber.

What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?

Per 100 g it notably contributes to your Daily Value for: Iron (18% DV), Protein (17% DV), Dietary Fiber (12% DV).

Grains & Bread

Tortillas, Ready-To-Bake Or -Fry

Tortillas, Ready-To-Bake Or -Fry belongs to the grains & bread category of our catalog. A 100 g serving provides 325 kcal with 8.7 g of protein, 7.1 g of fat, 55.6 g of carbohydrate. Its strongest contribution is iron — 18% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Tortillas, Ready-To-Bake Or -Fry and Tortillas, Ready-To-Bake Or -Fry, or jump to the full food catalog.

325kcalCalories

8.7gProtein

7.1gFat

55.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

325 kcal / 100 g

Protein11.1%8.7 g
Fat20.3%7.1 g
Carbs68.6%55.6 g

What this food is high in

Iron 3.3 mg / 100 g Protein 8.7 g / 100 g Dietary Fiber 3.3 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	325 kcal	16%
Macronutrients
Protein	8.7 g	17%
Total Fat	7.1 g	9%
Saturated Fat	1.8 g	9%
Carbohydrate	55.6 g	20%
Dietary Fiber	3.3 g	12%
Total Sugars	—
Minerals
Sodium	478 mg	21%
Potassium	131 mg	3%
Calcium	39 mg	3%
Iron	3.3 mg	18%
Magnesium	26 mg	6%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tortillas, Ready-To-Bake Or -Fry?: A 100 g serving of Tortillas, Ready-To-Bake Or -Fry has 325 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Tortillas, Ready-To-Bake Or -Fry?: Per 100 g there are 7.1 g of fat and 55.6 g of carbohydrate, including 3.3 g of fiber.
What nutrients is Tortillas, Ready-To-Bake Or -Fry high in?: Per 100 g it notably contributes to your Daily Value for: Iron (18% DV), Protein (17% DV), Dietary Fiber (12% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Cooked Tortillas, Ready-To-Bake Or -Fry vs Amaranth Grain, Uncooked Tortillas, Ready-To-Bake Or -Fry vs Andrea'S Tortillas, Ready-To-Bake Or -Fry vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.