Spices, Dill Seed
Spices, Dill Seed belongs to the spices & herbs category of our catalog. A 100 g serving provides 305 kcal with 16 g of protein, 14.5 g of fat, 55.2 g of carbohydrate. Its strongest contribution is calcium — 117% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Spices, Curry Powder and Spices, Dill Weed, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein17.1%16 g
- Fat35.1%14.5 g
- Carbs47.8%55.2 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 305 kcal | 15% |
| Macronutrients | ||
| Protein | 16 g | 32% |
| Total Fat | 14.5 g | 19% |
| Saturated Fat | 0.7 g | 4% |
| Carbohydrate | 55.2 g | 20% |
| Dietary Fiber | 21.1 g | 75% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 20 mg | <1% |
| Potassium | 1,186 mg | 25% |
| Calcium | 1,516 mg | 117% |
| Iron | 16.3 mg | 91% |
| Magnesium | 256 mg | 61% |
| Vitamins | ||
| Vitamin C | 21 mg | 23% |
| Vitamin A | 3 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Spices, Dill Seed?
- A 100 g serving of Spices, Dill Seed has 305 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Spices, Dill Seed?
- Per 100 g there are 16 g of protein — about 32% of the Daily Value (50 g).
- How much fat and carbs are in Spices, Dill Seed?
- Per 100 g there are 14.5 g of fat and 55.2 g of carbohydrate, including 21.1 g of fiber.
- What nutrients is Spices, Dill Seed high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (117% DV), Iron (91% DV), Dietary Fiber (75% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.