NutriBasesNutrition Intelligence

Spices & Herbs

Dill Weed, Fresh

43kcalCalories
3.5gProtein
1.1gFat
7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

43 kcal / 100 g
  • Protein29%3.5 g
  • Fat21.1%1.1 g
  • Carbs50%7 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 43 kcal 2%
Macronutrients
Protein 3.5 g 7%
Total Fat 1.1 g 1%
Saturated Fat 0.1 g <1%
Carbohydrate 7 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars —
Minerals
Sodium 61 mg 3%
Potassium 738 mg 16%
Calcium 208 mg 16%
Iron 6.6 mg 37%
Magnesium 55 mg 13%
Vitamins
Vitamin C 85 mg 94%
Vitamin A 386 mcg 43%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Dill Weed, Fresh?
A 100 g serving of Dill Weed, Fresh has 43 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Dill Weed, Fresh?
Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Dill Weed, Fresh?
Per 100 g there are 1.1 g of fat and 7 g of carbohydrate, including 2.1 g of fiber.
What nutrients is Dill Weed, Fresh high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (94% DV), Vitamin A (43% DV), Iron (37% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.