Soup, Cheese
Soup, Cheese belongs to the prepared foods category of our catalog. A 100 g serving provides 92 kcal with 3.8 g of protein, 5.8 g of fat, 6.5 g of carbohydrate. Its strongest contribution is vitamin a — 16% of the Daily Value per 100 g. Related entries in the same group include Soup, Cheese and Soup, Cheese, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein16.3%3.8 g
- Fat56.5%5.8 g
- Carbs27.2%6.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 92 kcal | 5% |
| Macronutrients | ||
| Protein | 3.8 g | 8% |
| Total Fat | 5.8 g | 7% |
| Saturated Fat | 3.6 g | 18% |
| Carbohydrate | 6.5 g | 2% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 406 mg | 18% |
| Potassium | 136 mg | 3% |
| Calcium | 115 mg | 9% |
| Iron | 0.3 mg | 2% |
| Magnesium | 8 mg | 2% |
| Vitamins | ||
| Vitamin C | 0.5 mg | <1% |
| Vitamin A | 143 mcg | 16% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 19 mg | 6% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Cheese?
- A 100 g serving of Soup, Cheese has 92 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Cheese?
- Per 100 g there are 3.8 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Cheese?
- Per 100 g there are 5.8 g of fat and 6.5 g of carbohydrate, including 0.4 g of fiber.
- What nutrients is Soup, Cheese high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (16% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.