Snacks, Sesame Sticks
Snacks, Sesame Sticks belongs to the sweets & snacks category of our catalog. A 100 g serving provides 541 kcal with 10.9 g of protein, 36.7 g of fat, 46.5 g of carbohydrate. Its strongest contribution is protein — 22% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Snacks, Sesame Sticks and Snacks, Shrimp Cracker, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein7.8%10.9 g
- Fat59%36.7 g
- Carbs33.2%46.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 541 kcal | 27% |
| Macronutrients | ||
| Protein | 10.9 g | 22% |
| Total Fat | 36.7 g | 47% |
| Saturated Fat | 6.5 g | 32% |
| Carbohydrate | 46.5 g | 17% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 29 mg | 1% |
| Potassium | 177 mg | 4% |
| Calcium | 170 mg | 13% |
| Iron | 0.7 mg | 4% |
| Magnesium | 45 mg | 11% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snacks, Sesame Sticks?
- A 100 g serving of Snacks, Sesame Sticks has 541 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snacks, Sesame Sticks?
- Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).
- How much fat and carbs are in Snacks, Sesame Sticks?
- Per 100 g there are 36.7 g of fat and 46.5 g of carbohydrate.
- What nutrients is Snacks, Sesame Sticks high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (22% DV), Calcium (13% DV), Magnesium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.