How many calories are in Snacks, Pita Chips?

A 100 g serving of Snacks, Pita Chips has 457 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Snacks, Pita Chips?

Per 100 g there are 11.8 g of protein — about 24% of the Daily Value (50 g).

How much fat and carbs are in Snacks, Pita Chips?

Per 100 g there are 15.2 g of fat and 68.3 g of carbohydrate, including 3.8 g of fiber.

What nutrients is Snacks, Pita Chips high in?

Per 100 g it notably contributes to your Daily Value for: Iron (26% DV), Protein (24% DV), Dietary Fiber (14% DV).

Sweets & Snacks

Snacks, Pita Chips

Snacks, Pita Chips belongs to the sweets & snacks category of our catalog. A 100 g serving provides 457 kcal with 11.8 g of protein, 15.2 g of fat, 68.3 g of carbohydrate. Its strongest contribution is iron — 26% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Snacks, Peas and Snacks, Plantain Chips, or jump to the full food catalog.

457kcalCalories

11.8gProtein

15.2gFat

68.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

457 kcal / 100 g

Protein10.5%11.8 g
Fat30.4%15.2 g
Carbs59.1%68.3 g

What this food is high in

Iron 4.6 mg / 100 g Protein 11.8 g / 100 g Dietary Fiber 3.8 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	457 kcal	23%
Macronutrients
Protein	11.8 g	24%
Total Fat	15.2 g	19%
Saturated Fat	1.3 g	7%
Carbohydrate	68.3 g	25%
Dietary Fiber	3.8 g	14%
Total Sugars	4.8 g	10%
Minerals
Sodium	854 mg	37%
Potassium	129 mg	3%
Calcium	17 mg	1%
Iron	4.6 mg	26%
Magnesium	37 mg	9%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Pita Chips?: A 100 g serving of Snacks, Pita Chips has 457 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Pita Chips?: Per 100 g there are 11.8 g of protein — about 24% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Pita Chips?: Per 100 g there are 15.2 g of fat and 68.3 g of carbohydrate, including 3.8 g of fiber.
What nutrients is Snacks, Pita Chips high in?: Per 100 g it notably contributes to your Daily Value for: Iron (26% DV), Protein (24% DV), Dietary Fiber (14% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Snacks, Pita Chips vs Baking Chocolate, Mars Snackfood Us Snacks, Pita Chips vs Baking Chocolate, Mars Snackfood Us Snacks, Pita Chips vs Baking Chocolate, Mexican Snacks, Pita Chips vs Baking Chocolate, Unsweetened

Keep exploring

All sweets & snacks Sweets & Snacks highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.