How many calories are in Snacks, Crisped Rice Bar?

A 100 g serving of Snacks, Crisped Rice Bar has 404 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Snacks, Crisped Rice Bar?

Per 100 g there are 5.1 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Snacks, Crisped Rice Bar?

Per 100 g there are 13.5 g of fat and 73 g of carbohydrate, including 2.2 g of fiber.

What nutrients is Snacks, Crisped Rice Bar high in?

Per 100 g it notably contributes to your Daily Value for: Iron (35% DV), Magnesium (11% DV), Protein (10% DV).

Sweets & Snacks

Snacks, Crisped Rice Bar

Snacks, Crisped Rice Bar belongs to the sweets & snacks category of our catalog. A 100 g serving provides 404 kcal with 5.1 g of protein, 13.5 g of fat, 73 g of carbohydrate. Its strongest contribution is iron — 35% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Snacks, Cornnuts and Snacks, Crisped Rice Bar, or jump to the full food catalog.

404kcalCalories

5.1gProtein

13.5gFat

73gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

404 kcal / 100 g

Protein4.7%5.1 g
Fat28.3%13.5 g
Carbs67%73 g

What this food is high in

Iron 6.3 mg / 100 g Magnesium 48 mg / 100 g Protein 5.1 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	404 kcal	20%
Macronutrients
Protein	5.1 g	10%
Total Fat	13.5 g	17%
Saturated Fat	5.2 g	26%
Carbohydrate	73 g	27%
Dietary Fiber	2.2 g	8%
Total Sugars	—
Minerals
Sodium	278 mg	12%
Potassium	168 mg	4%
Calcium	21 mg	2%
Iron	6.3 mg	35%
Magnesium	48 mg	11%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Crisped Rice Bar?: A 100 g serving of Snacks, Crisped Rice Bar has 404 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Crisped Rice Bar?: Per 100 g there are 5.1 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Crisped Rice Bar?: Per 100 g there are 13.5 g of fat and 73 g of carbohydrate, including 2.2 g of fiber.
What nutrients is Snacks, Crisped Rice Bar high in?: Per 100 g it notably contributes to your Daily Value for: Iron (35% DV), Magnesium (11% DV), Protein (10% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Snacks, Crisped Rice Bar vs Baking Chocolate, Mars Snackfood Us Snacks, Crisped Rice Bar vs Baking Chocolate, Mars Snackfood Us Snacks, Crisped Rice Bar vs Baking Chocolate, Mexican Snacks, Crisped Rice Bar vs Baking Chocolate, Unsweetened

Keep exploring

All sweets & snacks Sweets & Snacks highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.