Puddings, Rice
Puddings, Rice belongs to the sweets & snacks category of our catalog. A 100 g serving provides 111 kcal with 3.3 g of protein, 1.6 g of fat, 20.8 g of carbohydrate. Related entries in the same group include Puddings, Rice and Puddings, Tapioca, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein11.9%3.3 g
- Fat13.2%1.6 g
- Carbs74.9%20.8 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 111 kcal | 6% |
| Macronutrients | ||
| Protein | 3.3 g | 7% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 1 g | 5% |
| Carbohydrate | 20.8 g | 8% |
| Dietary Fiber | 0.1 g | <1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 109 mg | 5% |
| Potassium | 130 mg | 3% |
| Calcium | 105 mg | 8% |
| Iron | 0.4 mg | 2% |
| Magnesium | 13 mg | 3% |
| Vitamins | ||
| Vitamin C | 0.7 mg | <1% |
| Vitamin A | 46 mcg | 5% |
| Vitamin D | 0.8 mcg | 4% |
| Other | ||
| Cholesterol | 6 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Puddings, Rice?
- A 100 g serving of Puddings, Rice has 111 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Puddings, Rice?
- Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
- How much fat and carbs are in Puddings, Rice?
- Per 100 g there are 1.6 g of fat and 20.8 g of carbohydrate, including 0.1 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.