NutriBasesNutrition Intelligence

Sweets & Snacks

Puddings, Chocolate

111kcalCalories
3.3gProtein
2.1gFat
19.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

111 kcal / 100 g
  • Protein12%3.3 g
  • Fat17%2.1 g
  • Carbs71%19.8 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 111 kcal 6%
Macronutrients
Protein 3.3 g 7%
Total Fat 2.1 g 3%
Saturated Fat 1.3 g 6%
Carbohydrate 19.8 g 7%
Dietary Fiber 0.8 g 3%
Total Sugars 11.9 g 24%
Minerals
Sodium 102 mg 4%
Potassium 156 mg 3%
Calcium 112 mg 9%
Iron 0.3 mg 2%
Magnesium 21 mg 5%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 47 mcg 5%
Vitamin D 1 mcg 5%
Other
Cholesterol 7 mg 2%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Puddings, Chocolate?
A 100 g serving of Puddings, Chocolate has 111 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Puddings, Chocolate?
Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Puddings, Chocolate?
Per 100 g there are 2.1 g of fat and 19.8 g of carbohydrate, including 0.8 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.