How many calories are in On The Border, Mexican Rice?

A 100 g serving of On The Border, Mexican Rice has 195 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in On The Border, Mexican Rice?

Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in On The Border, Mexican Rice?

Per 100 g there are 4.9 g of fat and 34.2 g of carbohydrate, including 1.1 g of fiber.

Prepared Foods

On The Border, Mexican Rice

On The Border, Mexican Rice belongs to the prepared foods category of our catalog. A 100 g serving provides 195 kcal with 3.6 g of protein, 4.9 g of fat, 34.2 g of carbohydrate. Related entries in the same group include On The Border, Cheese Quesadilla and On The Border, Refried Beans, or jump to the full food catalog.

195kcalCalories

3.6gProtein

4.9gFat

34.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

195 kcal / 100 g

Protein7.4%3.6 g
Fat22.7%4.9 g
Carbs69.9%34.2 g

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	195 kcal	10%
Macronutrients
Protein	3.6 g	7%
Total Fat	4.9 g	6%
Saturated Fat	0.9 g	4%
Carbohydrate	34.2 g	12%
Dietary Fiber	1.1 g	4%
Total Sugars	1.4 g	3%
Minerals
Sodium	677 mg	29%
Potassium	131 mg	3%
Calcium	39 mg	3%
Iron	1.2 mg	7%
Magnesium	15 mg	4%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	3 mcg	<1%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in On The Border, Mexican Rice?: A 100 g serving of On The Border, Mexican Rice has 195 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in On The Border, Mexican Rice?: Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in On The Border, Mexican Rice?: Per 100 g there are 4.9 g of fat and 34.2 g of carbohydrate, including 1.1 g of fiber.

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

On The Border, Mexican Rice vs Acorn Stew (Apache) On The Border, Mexican Rice vs Agave, Cooked (Southwest) On The Border, Mexican Rice vs Agave, Dried (Southwest) On The Border, Mexican Rice vs Agave, Raw (Southwest)

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.