Which has more calories, Agave, Dried (Southwest) or On The Border, Mexican Rice?

Per 100 g: Agave, Dried (Southwest) has 341 kcal, On The Border, Mexican Rice has 195 kcal.

Which has more protein, Agave, Dried (Southwest) or On The Border, Mexican Rice?

Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, On The Border, Mexican Rice has 3.6 g.

Agave, Dried (Southwest) vs On The Border, Mexican Rice: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Dried (Southwest) 341 kcal · 100 g VS Prepared Foods On The Border, Mexican Rice 195 kcal · 100 g

Key differences

Agave, Dried (Southwest) has more calories; On The Border, Mexican Rice is lower in calories.
On The Border, Mexican Rice has more protein per 100 g.
Agave, Dried (Southwest) is notably higher in dietary fiber.
Agave, Dried (Southwest) is notably higher in iron.
Agave, Dried (Southwest) is notably higher in calcium.

At a glance

Agave, Dried (Southwest) on the left, On The Border, Mexican Rice on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

341 kcal

195 kcal

Protein

1.7 g

3.6 g

Total Fat

0.7 g

4.9 g

Carbohydrate

82 g

34.2 g

Dietary Fiber

15.6 g

1.1 g

Total Sugars

50.7 g

1.4 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Dried (Southwest)	On The Border, Mexican Rice
Calories	341 kcal	195 kcal
Protein	1.7 g	3.6 g
Total Fat	0.7 g	4.9 g
Saturated Fat	—	0.9 g
Carbohydrate	82 g	34.2 g
Dietary Fiber	15.6 g	1.1 g
Total Sugars	50.7 g	1.4 g
Sodium	14 mg	677 mg
Potassium	767 mg	131 mg
Calcium	770 mg	39 mg
Iron	3.6 mg	1.2 mg
Magnesium	207 mg	15 mg
Vitamin C	0.3 mg	0.3 mg
Vitamin A	1 mcg	3 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

Protein2.2%1.7 g
Fat2%0.7 g
Carbs95.8%82 g

On The Border, Mexican Rice

Protein7.4%3.6 g
Fat22.7%4.9 g
Carbs69.9%34.2 g

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or On The Border, Mexican Rice?: Per 100 g: Agave, Dried (Southwest) has 341 kcal, On The Border, Mexican Rice has 195 kcal.
Which has more protein, Agave, Dried (Southwest) or On The Border, Mexican Rice?: Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, On The Border, Mexican Rice has 3.6 g.

Compare with other foods

Agave, Dried (Southwest) vs Acorn Stew (Apache) Agave, Dried (Southwest) vs Agave, Cooked (Southwest) Agave, Dried (Southwest) vs Agave, Raw (Southwest) Agave, Dried (Southwest) vs Agutuk On The Border, Mexican Rice vs Acorn Stew (Apache) On The Border, Mexican Rice vs Agave, Cooked (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.